What is a Gratitude Day? It is a day to show appreciation for all things, big and small. Gratitude Day was first celebrated in 1965, and it was officially adopted by the United Nations Meditation Group and recognized as a day where people from around the world and from all walks of life show their gratefulness on whatever things in life.
Studies have shown that people who are grateful for the things they have and the life they are living right now are happier, calmer, and able to perform and achieve more. According to the Law of Attraction, the more you appreciate what you have, the Universe will give you more of it. For example, if you appreciate and are grateful for the money you have, you will have more of it.
So how can you celebrate this day and make it meaningful and interesting? First, you can take a moment to appreciate your family tree. Pay attention to your family members, notice how they have supported you in the past, and then express your gratefulness to them. Tell your family how much you love them. Buy a gift for them if you want to.
Next, be thankful for your community. From the server at your local restaurant, the policemen, the nurse, to the baker down the street in your neighborhood, say thank you to them. Give and show your gratitude to them. And do not forget about your friends too. Your friends are an important part of your life because you have gone through the thick and thin with them.
Besides that, thank yourself for being who you are right now and for whatever you have had in your life. When you appreciate yourself, you will have more confidence and thus, able to accomplish more. When you show your gratitude toward the things you have in life, you will appreciate them and in return, you will live an abundant life.
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